A large ice-cream scoop makes you take more ice-cream; a short, squat glass makes you pour more juice. Because it doesn’t look like much, we still feel we are consuming roughly the same amount.
Tuesday, April 26, 2016
Stuffed
Guardian UK: Our gigantic problem with portions: why are we all eating too much? We are consuming ever bigger portions on ever larger dinner plates. Food manufacturers keep pushing us to eat more. Can we learn to control our helpings? Plus: Jay Rayner, Gizzi Erskine and Tamal Ray on their struggles with cutting down
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