The Buddhist monks would meditate and beside them would be a pile of black marbles and a pile of white marbles. One black marble would represent one negative thought. One white marble would represent a positive thought.
When they would actually have a negative thought while meditating, they would create a second pile of black marbles. When they would have a positive thought, they would create a second pile of white marbles.
Allegedly when they first started meditating, the pile of black marbles would be the largest. Over time, that pile would get smaller and the white pile larger. Eventually they would create only a white pile of marbles.
I am going for a white marble type of day.
I hope your day is absolutely delicious.
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