Live Science has a nice list of New Year's resolutions.
I trust we are all doing all 10 anyhow.
However at the top of the list is more sex and more rest.
Enough said...
Live Science: 10 New Year's Resolutions to Keep You Alive
Serious lack of sleep -- less than six or seven hours a night -- has been associated with increased risks of high blood pressure, hypertension, obesity, diabetes and cancer. Lack of sleep can also contribute to auto accidents and on-the-job injuries.
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