Sit Less Live Longer

Science Daily: Prolonged daily sitting linked to 3.8 percent of all-cause deaths - Investigators estimate limiting sitting to less than 3 hours per day could increase life expectancy

summary - A new study found that sitting for more than three hours per day is responsible for 3.8 percent of all-cause mortality deaths. Investigators also estimate that reducing sitting time to less than three hours per day would increase life expectancy by an average of 0.2 years.