The staff, management, and writers at 'Sande' occasionally like to pass along health related information in order to benefit our swarms of readers.
?
Be thin to cut cancer, study says
"The World Cancer Research Fund carried out the largest ever inquiry into lifestyle and cancer, and issued several stark recommendations.
They include not gaining weight as an adult, avoiding sugary drinks and alcohol, and not eating bacon or ham."
I guess potato chips, ice cream, and hamburgers made the cut!
I went on a low glycemic diet years ago and have not looked back. It will definitely keep you thin.
You do want your BMI to be between 18.5 and 25 though.
Calculate your BMI Here
No comments:
Post a Comment