summary - Ever wonder why that diet didn't work? An new study tracking the blood sugar levels of 800 people over a week suggests that even if we all ate the same meal, how it's metabolized would differ from one person to another. The findings demonstrate the power of personalized nutrition in helping people identify which foods can help or hinder their health goals.
Friday, November 20, 2015
Personalized Nutrition
Science Daily: 'Healthy' foods differ by individual
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