Let go of grudges, seriously, you and I do not need them. Its harsh on the health. You might not reestablish a decent relationship with the person or people who are the object of your grudge, but you can let it go.
Now get to work, figure it out, and let it go.
The word itself sounds like sludge, that says enough right there.
Letting Go of Grudges
By forgiving, you reduce your stress levels. Keep in mind, though, that each situation is different. If you are in an abusive relationship, your main focus should be on getting out of the situation for good.
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