Real Help For Negative Neuroplasticity

Fascinating and excellent article - this is one to share around all over the place. Read this because we all know someone (probably more than one) who fits this description.

AlterNet: The Angry Brain: How to Help Men With Uncontrollable Tempers

One example was converting criticism and pessimism to praise and optimism. Another was to convert resentment into forgiveness. A third was to look for the good in people (and himself) instead of the bad.

"If I can't quit thinking that everyone is out to screw me over, I don't think my changes will last..."

Devron named his plan "Learning to Trust." I was tempted to add "and take in love," but Devron would have labeled that phrase unmanly.