Fundamental Advice From Thich Nhat Hahn

I posted this advice from Thich Nhat Hahn before.

I find it to be beneficial to periodically reread this especially in troubling times. We do have troubling times collectively, that's for sure.

Fundamental advice from the book "No Death, No Fear" -

"..... Suppose two astronauts go to the moon. When they arrive, they have an accident and find out that they have only enough oxygen for two days. There is no hope of someone coming from Earth in time to rescue them. They have only two days to live. If you asked them at that moment, "What is your deepest wish?" they would answer, "To be back home walking on the beautiful planet Earth." That would be enough for them; they would not want anything else. They would not want to be the head of a large corporation, a big celebrity or president of the United States. They would not want anything except to be back on Earth - to be walking on Earth, enjoying every step, listening to the sounds of nature and holding the hand of their beloved while contemplating the moon."

"We should live every day like people who have just been rescued from the moon. We are on Earth now, and we need to enjoy walking on this precious beautiful planet. The Zen master Lin Chi said, "The miracle is not to walk on water but to walk on the Earth." I cherish that teaching. I enjoy just walking, even in busy places like airports and railway stations. In walking like that, with each step caressing our Mother Earth, we can inspire other people to do the same. We can enjoy every minute of our lives."