Monday, January 02, 2023

Happiness

 NY Times: The 7-Day Happiness Challenge - Try these simple steps for a joyful, more connected 2023. By Jancee Dunn

The Harvard study is far from the only one to have found a link between our relationships and happiness. Ample research shows that people who are more socially connected live longer and are more protected against stress, depression and declines in memory and language.

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