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Wednesday, July 01, 2015

Reducing Depression

The Atlantic: How Walking in Nature Prevents Depression - A study finds that wild environments boost well-being by reducing obsessive, negative thoughts.

2 comments:

Glynn Kalara said...

Nothing like a long walk by the Ocean to dispel depressive thoughts.

Jim Sande said...

You are so lucky to have that. I wish I could live by the ocean.