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Tuesday, January 30, 2018

Lindsey

NY Times: The Workout That Saves Lindsey Vonn From Wipeouts ALPINE SKIING Photographs By DINA LITOVSKY, Text by STEPHANIE PEARSON
Vonn holds about 30 pounds of resistance for 30 to 60 seconds twice on each side of her body. ‘‘We call it ‘anti-rotation,’ ’’ Bunt says.

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