Tuesday, May 04, 2021

Back

 NY Times: The Brain Will Bounce Back From Covid By Richard A. Friedman - Dr. Friedman is a psychiatrist and an expert in the neurobiology and treatment of mood and anxiety disorders and has done research in depression.

4 comments:

Mark said...

Thank you, I needed this. I ain't no doctor wid degrees, but occasionally take advice from one. It's good to know that depression, anxiety, stress and sadness is not permanent. Now can we do something about aging?

Jim Sande said...

Dr Jim's advice for aging - 1/2 hour of yoga a day, eat low inflammation foods and no sugar, walk for exercise, learn how to meditate, find meaningful activity, read, and always count your many many blessings.

Mark said...

Namaste Dr. Jim

Jim Sande said...

No Problem grasshopper.