This article wonderfully articulates why “the connection between psychological richness and self-expansion is intuitive”. It may well be that “everyone has the capacity to develop a sense of presence and agency“, but to merely instruct us to “stop saying, or thinking, “good” and “bad”’ is a cognitive behavioral approach that’s only helpful for those who are already reflective and vulnerable.
It's like everything Mark. Some people figure out that a 'good' diet is fundamental to good health, and some don't figure it out or deny it. This is the type of information that will only benefit the few who take it to heart.
Yes, only those that take it to heart may benefit. But in order to be that person, sometimes we need guidance to get us there. That guidance can be simply being told “stop using the words good or bad.” The comedian, Bob Newhart had this technique perfect perfected a long time ago. https://youtu.be/aAhA7KfbJgg
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This article wonderfully articulates why “the connection between psychological richness and self-expansion is intuitive”. It may well be that “everyone has the capacity to develop a sense of presence and agency“, but to merely instruct us to “stop saying, or thinking, “good” and “bad”’ is a cognitive behavioral approach that’s only helpful for those who are already reflective and vulnerable.
It's like everything Mark. Some people figure out that a 'good' diet is fundamental to good health, and some don't figure it out or deny it. This is the type of information that will only benefit the few who take it to heart.
Yes, only those that take it to heart may benefit. But in order to be that person, sometimes we need guidance to get us there. That guidance can be simply being told “stop using the words good or bad.”
The comedian, Bob Newhart had this technique perfect perfected a long time ago.
https://youtu.be/aAhA7KfbJgg
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