Wednesday, July 24, 2024

36 Hours

 Guardian UK: Fasting for 36 hours: the experts’ view on Rishi Sunak’s weekly habit - This article is more than 5 months old PM consumes only water, tea or black coffee from 5pm on a Sunday to 5am on a Tuesday, which can have benefits for ageing and DNA repair By Nicola Davis Science correspondent

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3 comments:

Mark said...

Hmmm. I like the idea of only consuming black coffee for 36 hours. And if I was still 20 something, I'd do it.

4:20 PM
Jim Sande said...

I do this once a week, 36 hour fast.

6:32 AM
Jim Sande said...

https://mimiohealth.com/blogs/news/36-hour-fast-benefits

6:35 AM

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